by Bailey Zygutis, Nutritionist, Vitruvian Fitness
This hearty meal is easy to make and packed with plenty of protein and nourishing nutrients!
2 tbs Coconut oil
8 oz Purple potatoes
8 oz Lean ground turkey
1/2 tbs Fennel seed
2 tsp Garlic powder
2 tsp Onion powder
1 tbs Liquid aminos
1/2 tbs White vinegar
2 cups Chopped chard
Black pepper (to taste)
Pink salt (to taste)
1 In large skillet, toast fennel (roughly 1 to 2 minutes) then remove from heat.
2 Melt 2 tablespoons coconut oil in pan on medium-high.
3 Chop and add potatoes.
4 Heat with lid, stirring occasionally, for about 7 minutes, until potatoes soften some, then add turkey, toasted fennel, garlic powder, onion powder, salt and black pepper.
5 Heat on high, stirring occasionally to break up ground meat. Once meat has browned, chop chard into small strips, then add to pan.
6 Finish with liquid aminos and white vinegar.
7 Remove from heat, plate and enjoy!
Serves 2 | Prep Time 25 mins