Savory Beef Hash


It’s quick, it’s filling, it’s tasty, and it’s fun to say! Hash – the name comes from the French word “hacher,” with means to chop – was created specifically to use up leftovers. Have at it!

by Bailey Zygutis, Nutritionist, Vitruvian Fitness

  • 2 cups Organic frozen potatoes
  • 6 oz Leftover Savory Ground Beef (May recipe)
  • 2 Whole eggs, pasture-raised
  • Pink Salt to taste
  • Black Pepper to taste
  • Avocado oil nonstick cooking spray

  1. Coat large saucepan with nonstick spray (here I used an avocado oil spray) then add 2 cups organic frozen hash potatoes. Cook on medium-high until browned (roughly 2-3 minutes each side).
  2. Add leftover Savory Ground Beef, heating 2-3 minutes before adding eggs.
  3. While potatoes and beef heat, scramble 2 eggs with pink salt and black pepper.
  4. Add eggs, heat and scramble until cooked through.
  5. Served here topped with Tomatillo Sauce.

Serves 2 | Prep Time 20 min


Salt is the salt of the earth! Our bodies need electrolytes like sodium for many bodily processes, including supplying the body with energy Think: electrolytes=energy. However, not all salt is created equal. Opt for the minimally processed stuff like Pink Himalyan and/or Sea Salt.