Raw Carrot Salad

by Bailey Zygutis, Nutritionist, The Moore Way Health & Fitness

Try this tasty, tangy side dish that’s also helpful for hormone balance! Raw carrots contain special fibers that help the body remove excess estrogen. They’re also packed with antioxidants and micronutrients like vitamins A, B, C and K. Enjoy this salad regularly to promote good overall health.

  • 1 lg Carrot
  • 1 tbs Lemon juice
  • 1/2 tsp Raw honey
  • 1/2 tbs Virgin coconut oil
  • 1 tsp Sesame seeds (optional)
  • Sea salt to taste

1. In a small bowl, combine lemon juice, honey and coconut oil.

2. Rinse carrots thoroughly, then shred or grate and add to bowl.

3. Toss thoroughly, salt to taste, top with sesame seeds.

Serves 1 | Time to Table 5-10 mins