Lighter Holiday Eggnog


Chef Omei Eaglerider, Executive Chef, Fry’s Signature Marketplace Culinary School, brings you this healthier holiday beverage treat for all ages (adult version included!).

  • 6 cups Unsweetened oat milk
  • 6 large Egg yolks
  • ¼ cup Honey
  • ½ tsp Nutmeg
  • ¼ tsp Cinnamon
  • 1 tsp Vanilla extract

  1. Place all ingredients into a blender, blend until smooth and creamy.  
  2. Transfer to saucepan over medium-low heat.
  3. Cook, stirring frequently, until the mixture reaches 160°.
  4. Chill in the fridge two hours or overnight.
  5. Strain through a fine mesh strainer before serving.   

Serves 6 | Prep Time 2- 2.5 hours 

One cup of traditional eggnog has 350 calories. This lighter version is 180 calories.

TIP: Substitution

* You can substitute 1/3 teaspoon Stevia clear liquid for the honey; and/or kick up the spice, and add 4 whole cloves; and/or indulge a little and add 3 tablespoons Cognac.