Pay Attention to you Gut Feelings
by Lynell Cavner, Owner & Master Certified Bowen Practitioner, Lynell & Company There’s something you should know that lies just below your belly button. This … Read More…
Renew
Korean Skin Care Routine: Choose your Steps
In the early 2010s, Korean skin care arrived in the U.S.; by 2018 the market grew by 300%. It is now worth more than $10 … Read More…
Take it Outside with Nature Therapy
In the past few years, more and more people have chosen to use online methods for consulting doctors. Talk therapy also is changing, adding online … Read More…
Healthy Lifestyle Begins with Personal Responsibility
by Carol Lopez, CHt, PSYCH-K Facilitator, Carol Lucia Frequency Healing Forging a sustainable lifestyle takes commitment to opening our minds and expanding our knowledge base. … Read More…
Treat your Mind Like a Muscle — Exercise It
We’ve all heard the saying, “Use it or lose it.” It usually refers to physical exercise because if you don’t engage those muscles, they will … Read More…
PRP Injections Use your Blood to Help your Skin
by Aymee Wilson, Owner & Founder, Wilson Aesthetics PRP/PRF, or “Liquid Gold” as we like to call it, is the perfect solution to stimulate cell … Read More…
IV Vitamins & Hydration: Ready to Feel Amazing?
by Anita Farrelly, RN, BSN, MBA/HCM & Jessica Dickinson, RN, BSN, Owners, Aboost Wellness Imagine if a storm blew through Yavapai County and multiple trees … Read More…
Think Eco-Friendly in Promoting Health
by Dr. Anson Hooper, DDS, Hooper Family Dental Growing up on a ranch, I naturally spent the majority of my time outdoors. As I came … Read More…
Prescott is Growing Again!
by John Murphy, Founder, Make 100 Healthy That’s right! After being without a community garden for several years, a group of community leaders and citizens … Read More…
Make More Time for Exercise
by Jodi Gilray-Szostak, PT, DPT, c/NDT, Jodi Gilray Pediatric Therapy Sometimes in our busy lives, we need to take a step back and evaluate where … Read More…