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Renew

Massage Promotes Nutritious Movement of Blood

March 3, 2021

‘When normal blood circulation is restored, in a majority of cases, the body spontaneously heals itself in an elegant manner with few side effects.’ — … Read More…

Categories Nutrition & Healthy Eating, Renew

Sharpen Your Focus Starting Today

February 4, 2021

There’s no doubt many people today have trouble concentrating on the task at hand, and the technology of smartphones and social media can contribute.  But … Read More…

Categories Heart Health, Renew

Intermittent Silence Leads to Self Reflection

February 4, 2021

Intermittent fasting and intermittent silence are mirror images. One involves withdrawing from sustenance for a significant period of time to accomplish a goal, whether it’s … Read More…

Categories Heart Health, Renew

Balance Brings Concentration

February 4, 2021

In yoga, balancing poses are particularly effective at forcing practitioners to concentrate. They need to remember where their weight is being borne and must constantly … Read More…

Categories Heart Health, Renew

What is Kyphoplasty; How Does it Help Pain?

February 4, 2021

by Donna Werking, Northern AZ Social, LLC Kyphoplasty, also known as vertebroplasty, is a surgical treatment intended to augment the vertebra to its original state, … Read More…

Categories Heart Health, Renew

Learn How to Sleep

February 4, 2021

Sleep deprivation runs rampant in the U.S., with the CDC estimating 1 in 3 Americans get less than the ideal 7-8 hours of sleep. Up … Read More…

Categories Heart Health, Renew

Muscle Cramping While Walking or Exercising Could Be Trouble

February 4, 2021

by Brad Hayman, DPM, Complete Foot & Ankle Care Peripheral vascular disease (PVD or PAD/peripheral arterial disease), often called “poor circulation,” is a common condition … Read More…

Categories Heart Health, Renew

Everyday Steps to Boost Heart Health

February 4, 2021

by Dr. Hojat Askari, Medical Director, Thumb Butte Medical Center Your heart needs to be healthy and strong for your body to keep up with … Read More…

Categories Heart Health, Renew

Getting to the Heart of the Matter

February 4, 2021

by Dr. Kimberly Albarran, PT, DPT, Physical Therapy and Nutrition Coaching Consider these keys to keeping your cardiovascular system — heart, arteries, veins — healthy. … Read More…

Categories Heart Health, Renew

Block Effects of Stress on Your Skin

February 4, 2021

The negative effect of stress on the heart is the most immediately life-threatening, but the misery and imbalances it causes can also show itself prominently … Read More…

Categories Heart Health, Renew
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Prescott Healthy Living
Prescott Healthy Living11 hours ago

Show your heart some love by incorporating heart healthy foods into your diet.

Article: Eat Your Way to a Healthy Heart by the team at Fry's Food Stores

#healthyliving #prescott

Prescott Healthy Living
Eat Your Way to a Healthy Heart - Prescott Healthy Living
by the Team at Fry’s Food Stores Valentine’s Day is not the only day for matters of the heart in February. As American Heart Month, ... Read More...
prescotthealthyliving.com
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Prescott Healthy Living
Prescott Healthy Living13 hours ago

Stress can show itself in many ways. One of the most obvious ways is through skin breakouts.

Learn how to protect your skin during times of stress.

#healthyliving #prescott #prescottaz...

Prescott Healthy Living
Block Effects of Stress on Your Skin - Prescott Healthy Living
The negative effect of stress on the heart is the most immediately life-threatening, but the misery and imbalances it causes can also show itself prominently ... Read More...
prescotthealthyliving.com
2    View on Facebook
Prescott Healthy Living
Prescott Healthy Living1 day ago

Slow cooker recipes are the perfect trick for busy nights & weekend.

#healthyliving #prescott #prescottaz #everdayhealthyliving #prescotthealthyliving #hearthealth #healthyeating

Prescott Healthy Living
Slow-Cooked Chicken Tacos - Prescott Healthy Living
FAMILY FRIENDLY Make a zippy, healthful meal everyone at the table will love! The ingredients are extremely easy to throw together in a slow cooker, ... Read More...
prescotthealthyliving.com
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