Making the Gut & Skin Connection
If you notice dry skin or breakouts, your first impulse may be to apply a topical moisturizer or ointment. But studies reveal that the actual … Read More…
Renew
What is NAD+? Important for Living Healthier & Longer?
by Jaime Luedeman, RN, Owner, A Better You IV Bar NAD+ stands for Nicotinamide Adenine Dinucleotide. NAD+ is a coenzyme found in every single cell … Read More…
Cold Showers Can Spur Better Health
Do you tend to wave it off whenever someone says you should be taking cold showers? Does the mere thought of one give you shivers? … Read More…
Gut Health: Making the Mind-Body Connection
“In nature, when we try to pick out anything by itself, we find it hitched to everything else in the universe.” – John Muir, 1911 … Read More…
Trust your Gut? Only if You’re Sure it’s Healthy
by Carol Lucia Lopez, CHt, PSYCH-K Facilitator, Carol Lucia Frequency Healing You know the saying, “garbage in, garbage out?” In mathematics and science, it means … Read More…
Let your Creativity Free your Mind
by Blake Herzog Art therapy has been part of the wellness toolbox since the 1940s, but our emotions have informed our visual creativity since we … Read More…
What is a Chemical Peel?
by Aymee Wilson, Owner & Founder, Wilson Aesthetics Chemical peels remove damaged outer layers of skin on the face to smooth texture, reduce scarring and … Read More…
Is your Gut Working?
by Anita Farrelly, RN, BSN, MBA/HCM and Jessica Dickinson, RN, BSN, Owners, Aboost Wellness and Salon You know when you are having “one of those … Read More…
Dental Care Serves your Gut
by Dr. Anson Hooper, DDS, Hooper Family Dental While watching my 6-year-old trying to complete a version of “connect-the-dots” the other day, it reminded me … Read More…
Radiofrequency Energy, Pin Technology Can Help Look of Aging
By Chrissie Seals, WHNP, Salud Spa As we age, wrinkles and skin laxity can change the appearance of the face. Cosmetic aesthetics is the science of preserving natural … Read More…