TENS Machines Can Help you Fight Pain
If you’re looking for a way to control pain without medication for a chronic illness, after surgery or an injury, there just might be a … Read More…
Renew
Practice Hand-eye Coordination with your Kids
by Jodi Gilray-Szostak PT, DPT, C/NDT, NTMTC, Jodi Gilray Pediatric Therapy Hand-eye coordination — you just do it like it’s second nature, right? This is … Read More…
Painful Sex?
by Dr. Jeanette M. Pilotte, MD, FACOG, Women’s Health and Wellness Painful sex or dyspareunia is genital pain during or after sexual intercourse. It can … Read More…
You may be Able to Outrun Heart Failure
by Blake Herzog Clearly, your body’s overall health and strength is vital to ensuring your heart’s health, but a new study hints that strong legs … Read More…
Advances in Managing Pain in the Dentist Chair
by Joshua Allen, DMD, Owner & Dentist, Keep Smiling Family Dentistry Visiting the dentist is an uncomfortable experience for many. Even the thought can give … Read More…
What a PAIN!
by John Murphy, Founder, Make 100 Healthy It always seems to happen. You’re in a groove and making gains. You’re in a good place mentally and … Read More…
Take Charge of your Health Journey
by Aymee Wilson, Owner & Founder, Wilson Aesthetics Urinary incontinence, low sex drive, loose vaginal walls, vaginal dryness and enlarged labia can be difficult to … Read More…
Transcend Pain with Meditation
“Pain in life is inevitable, but suffering is not.” —Buddha by Jion Sommer, Living Proof Naturally, Whole Food Plant-based Health Coach, Reiki Practitioner & Meditation … Read More…
Listen to your Feet
by Lynell Cavner, Owner & Master Certified Bowen Practitioner, Lynell & Company From your toes to your nose and everything in between, your feet detail … Read More…
Using Heat & Ice Therapy to Alleviate your TMJ Pain
by Dr. Dana Rockey, DMD, Owner, Prescott Sleep Solutions You have two temporomandibular joints (TMJs), one on either side of your head. Your TMJs attach … Read More…