Painful Sex?

by Dr. Jeanette M. Pilotte, MD, FACOG, Women’s Health and Wellness Painful sex or dyspareunia is genital pain during or after sexual intercourse. It can … Read More…

What a PAIN!

by John Murphy, Founder, Make 100 Healthy It always seems to happen. You’re in a groove and making gains. You’re in a good place mentally and … Read More…

Transcend Pain with Meditation

“Pain in life is inevitable, but suffering is not.” —Buddha by Jion Sommer, Living Proof Naturally, Whole Food Plant-based Health Coach, Reiki Practitioner & Meditation … Read More…

Listen to your Feet

by Lynell Cavner, Owner & Master Certified Bowen Practitioner, Lynell & Company From your toes to your nose and everything in between, your feet detail … Read More…