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Peavine is a Trail for the Ages

December 2, 2020

The Peavine Trail is a tentpole of the City of Prescott’s Mile High Trail System, attracting some 70,000 visitors annually. It’s no wonder why.  Its … Read More…

Categories Healthy Holidays, Play

Winter Training Important for Mountain Bikers

December 2, 2020

Winter is rising, which can cool a Prescottonian’s mountain biking fire a bit. But, even if you’re not hitting the trail as much as you’d … Read More…

Categories Healthy Holidays, Play

3 YouTube HIITs, Plus a Dab of Yoga

December 2, 2020

Many people are working out at home these days. Some feel confident in what they’re doing and how to do it, but others may be … Read More…

Categories Healthy Holidays, Play

How Adult Stem Cell Therapy, Regenerative Medicine Helps Natural Healing

December 2, 2020

Your cells; your life. Take control by learning how Adult Stem Cell Therapy and Regenerative Medicine can help you heal naturally, safely, and in most … Read More…

Categories Healthy Holidays, Play

Holiday Games to Engage the Family

December 2, 2020

RUDOLPH RACE Supplies: Red pompoms, spoons, Vaseline and Rudolph poster or drawing taped to a wall.  Give each player a red pompom and a spoonful … Read More…

Categories Healthy Holidays, Play

Go Ahead Spend the Night in the Wilderness: I Dare You

December 2, 2020

by Amanda Foster, The Hike Shack  With so many people having cabin fever these days the thought of heading outside on the trail for more … Read More…

Categories Healthy Holidays, Play

Beware What Fireworks Can Do to Pets

December 2, 2020

by Loree Walden, Marketing Manager, Yavapai Humane Society It’s hard to believe, but New Year’s Eve is right around the corner, and there’s going to be … Read More…

Categories Healthy Holidays, Play

Your Pet: Just What the Doctor Ordered

December 2, 2020

It’s a well-known fact that research has found there are many health benefits to having a pet. Having a friendly creature of nearly any domesticated … Read More…

Categories Healthy Holidays, Play

Finding the Healthy Balance in Boxing Techniques, Attributes

December 2, 2020

by Coach Jarek Slagowski, Owner & Head Coach, Grind Boxing Gym Boxing is called The Sweet Science because it is so technical. Good technique is … Read More…

Categories Healthy Holidays, Play

What’s the Optimal Time for a Workout or Hike?

November 3, 2020

Everybody who manages to get a decent workout into their day most days should be feeling good about it, whatever time of day they get … Read More…

Categories Men's Health, Play
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Prescott Healthy Living
Prescott Healthy Living11 hours ago

From increasing energy to relieving pain, consistent massage therapy offers a variety of benefits that will help turn your new years resolutions into steady, healthy habits.

Article by Lori Durr, owner of Sundara Sanctuary

Prescott Healthy Living
10 Reasons to Make Massage Your New Year Resolution - Prescott Healthy Living
by Lori Durr, Sundara Sanctuary Many people set health and wellness goals at the beginning of every year but lack the motivation to turn those ... Read More...
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Prescott Healthy Living1 day ago

As you think about your goals for this new year, think about pet adoption with Yavapai Humane Society. It is the perfect way to find relaxation, stay active & achieve your health goals.

#healthyliving #prescott...

Prescott Healthy Living
New Year, New You, New Pet? - Prescott Healthy Living
by Loree Walden, Marketing Manager, Yavapai Humane Society Not only do animals give you unconditional love, they also have been shown to be psychologically, emotionally ... Read More...
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Prescott Healthy Living2 days ago

It is often easier to 'Start Something New', rather than 'Stop Something Bad.'

Check out a few easy tricks to break your bad habits this new year.

#healthyliving #prescott #prescottaz...

Prescott Healthy Living
Rewire Your Bad Habits Away - Prescott Healthy Living
We’re in that time when many of us resolve to do things differently going forward. Most of these involve ending existing habits that have formed ... Read More...
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