Continued Rising Success in Breast Cancer Detection and Treatments
Advanced awareness, early detection and research has led the way in improving the chance of success in beating breast cancer; early detection is still critical. … Read More…
Women’s Health
These Lifestyle Habits Protect Against Breast Cancer
by Rita Carey Rubin, MS, RD, CDCES, Host of YRMC’s Your Healthy Kitchen Today, 1 in 8 women living in the U.S. will develop breast … Read More…
Be Proactive About Your Breast Health with Monthly Self-Breast Exams
by Brittany Peña, Nurse Practitioner, Prescott Women’s Clinic Forty percent of diagnosed breast cancers are detected by women who feel a lump. Establishing a regular … Read More…
Prescott Commission on Well-Being Strives for Healthy, Balanced Lifestyle
by Dr. Billie Orr, Mayor Pro Tem, City of Prescott, and Lori Kennedy, Communications Coordinator, Embry-Riddle Aeronautical University Congratulations to ROX Media on this tremendous new … Read More…
Tapping into Your Positive Emotions
Emotions are pigments that color our lives. They also directly and substantially contribute to our experience of physical pain, something we treat often in neurosurgery. by Whitney James, MD, … Read More…
Power of Going for a Walk
Walking is one exercise that won’t cost you anything beyond time. It requires no equipment and can be performed regardless of where you might be … Read More…
Loop Provides Variety of Views, Workouts Around Watson Lake
The Watson Lake Loop follows the nearly 5 miles of shoreline around what is probably the most dramatic and famous lake in the Greater Prescott … Read More…
Cycle Your Way Through the Day
Autumn is arguably the most beautiful of the four seasons we have in Prescott, making it an ideal time to consider riding your bike to … Read More…
Local Mountain Bikers Have More Choices Than Ever
Greater Prescott’s rocky, variable terrain is tailor-made for mountain biking, with plenty of trails that put riders in “attack position” and gives them a chance … Read More…
Women Box for Health, Fitness and Fun
by Coach Jarek Slagowski, Owner & Head Coach, Grind Boxing Gym In recent years, I’ve noticed more women of all ages discovering the benefits of … Read More…