Make Sure Your Actions Take Care of You
by Blayne Soriano, Level 2 Crossfit Coach and Crossfit Kids Coach Self-care: The practice of taking action to preserve or improve one’s own health. The … Read More…
by Blayne Soriano, Level 2 Crossfit Coach and Crossfit Kids Coach Self-care: The practice of taking action to preserve or improve one’s own health. The … Read More…
Good skin care builds your defenses against infection and makes sure that new layer of skin that’s about to emerge is as healthy and protective … Read More…
That’s right. Regardless of your gender, the key to healthy skin is to drink lots of water. by John Murphy, Chair, Prescott Commission on Well-Being … Read More…
Most discussions of skin care center on the face since it’s what we present to the world. It’s almost always exposed, and it has more … Read More…
The beauty of combining crystal microdermabrasion and microcurrent treatments into one is a result-orientated facial with an inside-out attack on sagging and lackluster skin. by … Read More…
Starting and maintaining an effective facial skin care routine is essential to looking and feeling your best, as well as ensuring your skin is functioning … Read More…