Rest and Recreation: Key to a Healthy Life
by Dr. Katie Borchert, Naturopath, LAc Never feel guilty, bad or lazy for doing fun things or sometimes nothing altogether. Switching gears into relaxed, … Read More…
by Dr. Katie Borchert, Naturopath, LAc Never feel guilty, bad or lazy for doing fun things or sometimes nothing altogether. Switching gears into relaxed, … Read More…
by Bridget O’Gara for Yavapai Regional Medical Center (photo by YRMC) “Anyone who is watching a live Healthy Conversations presentation will be able to submit … Read More…
by Danita Napier, Nurse Practitioner, Prescott Women’s Clinic Sexuality is an important aspect of health for men and women of all ages. Researchers have identified … Read More…
by Dorian Lange, CEO & Co-founder, Northern Arizona Pain Institutes Chronic pain syndrome can be treated with medications, procedures, surgeries and various forms of therapy. … Read More…
Without a Roof — Spend Your Free Time in Prescott’s Great Outdoors Immunity boost — Spending time in forests, in particular, helps you fight off infections … Read More…
A Constellation of Paths, Moods The maze of paths within the Constellation Trails has something for every level of hiker, with more level ground than … Read More…
Find Yourself on the Trail, But Be Careful About Blazing New Ones by Amanda Foster, Owner, The Hike Shack Trails are created to minimize impact; … Read More…
Mountain biking, like so many other outdoor sports, is ideal for Prescott’s mountains, trails and spectacular trees, boulders and landscape. It’s also a pretty perfect … Read More…
ON A KAYAK OR PADDLE BOARD There’s no better way to get an upper-body workout while plunging into the beauty of our area than with a … Read More…
by Loree Walden, Marketing Manager, Yavapai Humane Society They don’t talk back, they don’t judge us, and they love us more than they love themselves! … Read More…