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Outdoors & Play

16 Ways to Spice up your Daily Walk

It reduces body fat and weight, helps regulate chronic conditions such as high blood pressure and Type 2 diabetes, boosts your mood and cognitive skills and … Read More…

Categories Outdoors & Play, Play

Get Back to Nature in Acker Park

It’s possible that Acker Park is the most popular park in Prescott you’ve never been to. It’s just a mile east of Courthouse Plaza but … Read More…

Categories Outdoors & Play, Play

‘Batter Up!’ with Senior Softball

by Mark Cossey, PSSA player and board member For more than 30 years, men and women from all corners of the quad cities have gathered … Read More…

Categories Outdoors & Play, Play

Adults Modeling Healthy & Balanced Lifestyles Help Teens

by Courtney Lohmeier, Program Coordinator, The Launch Pad Teen Center As a woman and an athlete, I am committed to pursuing a healthy lifestyle. Working with … Read More…

Categories Family Friendly, Outdoors & Play, Play

Miller Creek Trail Great for Families & Everyone Else

The Miller Creek Trail follows part of the stream it is named for, which usually takes the form of a babbling brook running down from … Read More…

Categories Family Friendly, Outdoors & Play, Play

Explore Outside Hobbies to Feel Good

Being in Northern Arizona means you have an all-access pass to some of the greatest outdoor activities and locations in the country. And not only … Read More…

Categories Outdoors & Play, Play
Stash these in your gym bag - Prescott Healthy Living

Stash These Essentials in your Gym Bag

Packing your gym bag is a delicate balance. You don’t necessarily want to feel weighted down by your gear as you head to your cardio … Read More…

Categories Outdoors & Play, Play

Hone your Technical Skills on Lakeshore Trail

The City of Prescott’s Peavine Trail is the centerpiece of its network of paths — a wide, accessible route along Watson Lake’s shoreline that stuns … Read More…

Categories Outdoors & Play, Play

Glassford Summit Trail is Short, Steep Workout

Prescott has the famed 100-mile network of scenic multiuse trails, but the Town of Prescott Valley has one of the shorter but tougher treks around … Read More…

Categories Outdoors & Play, Play

Hiking in the Grand Canyon

A short 2-hour drive from Prescott takes you to one of the seven natural wonders of the world, the Grand Canyon. by Molly Auman, Committee … Read More…

Categories Features, Outdoors & Play
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Prescott Healthy Living6 hours ago

"Sustainable health to you and me means a commitment to taking responsibility for our health — making sure we exercise, are mindful of what we eat and care for our mental health." - by Dr. Hojat Askari, Founder & Medical Director, Thumb Butte Medical Center...

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Prescott Healthy Living1 day ago

"One of the most common things I see when it comes to health in men is their lack of awareness of their own overall health.",- by Blayne Soriano Level 2 CrossFit Coach
and CrossFit Kids Coach

https://prescotthealthyliving.com/our-men-need-to-be-healthy/
...

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Prescott Healthy Living3 days ago

"No one is born with executive function skills, but it does develop early and over time.",- by Jodi Gilray, PT, DPt, c/NDT, Jodi Gilray Pediatric Therapy

https://prescotthealthyliving.com/help-kids-develop-executive-function-skills/

http://PrescottPediatricTherapy.com/

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