16 Ways to Spice up your Daily Walk
It reduces body fat and weight, helps regulate chronic conditions such as high blood pressure and Type 2 diabetes, boosts your mood and cognitive skills and … Read More…
It reduces body fat and weight, helps regulate chronic conditions such as high blood pressure and Type 2 diabetes, boosts your mood and cognitive skills and … Read More…
It’s possible that Acker Park is the most popular park in Prescott you’ve never been to. It’s just a mile east of Courthouse Plaza but … Read More…
by Mark Cossey, PSSA player and board member For more than 30 years, men and women from all corners of the quad cities have gathered … Read More…
by Courtney Lohmeier, Program Coordinator, The Launch Pad Teen Center As a woman and an athlete, I am committed to pursuing a healthy lifestyle. Working with … Read More…
The Miller Creek Trail follows part of the stream it is named for, which usually takes the form of a babbling brook running down from … Read More…
Being in Northern Arizona means you have an all-access pass to some of the greatest outdoor activities and locations in the country. And not only … Read More…
Packing your gym bag is a delicate balance. You don’t necessarily want to feel weighted down by your gear as you head to your cardio … Read More…
The City of Prescott’s Peavine Trail is the centerpiece of its network of paths — a wide, accessible route along Watson Lake’s shoreline that stuns … Read More…
Prescott has the famed 100-mile network of scenic multiuse trails, but the Town of Prescott Valley has one of the shorter but tougher treks around … Read More…
A short 2-hour drive from Prescott takes you to one of the seven natural wonders of the world, the Grand Canyon. by Molly Auman, Committee … Read More…