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New Year New You

Rituals Extend Benefits of Working Out

December 29, 2020

Most everyone who’s serious about their workout regimen realizes you shouldn’t just jump into an hourlong aerobics session or 30 minutes of weightlifting.  But doing … Read More…

Categories New Year New You, Play

New Year, New You, New Pet?

December 29, 2020

by Loree Walden, Marketing Manager, Yavapai Humane Society Not only do animals give you unconditional love, they also have been shown to be psychologically, emotionally … Read More…

Categories New Year New You, Play

Slim Down with Your ‘Fur Kid’ in 2021

December 29, 2020

If you’re concerned about how you’re going to be able to lose a little weight, the last thing you want to worry about is your … Read More…

Categories New Year New You, Play

Are You Managing Your Meds?

December 29, 2020

Medication management is an important service to help patients correctly use their prescribed medications. Patients need education on the right dosages to help them avoid … Read More…

Categories New Year New You, Play

Detox Naturally for a Fresh Start

December 29, 2020

We run into so much exposure from chemicals in our modern world, and hear so much about the possible effects, that it’s a little understandable … Read More…

Categories New Year New You, Renew

Rewire Your Bad Habits Away

December 29, 2020

We’re in that time when many of us resolve to do things differently going forward. Most of these involve ending existing habits that have formed … Read More…

Categories New Year New You, Renew

Greet 2021 with Grounding Yoga Poses

December 29, 2020

2020 had a way of knocking people off-balance. So as we gratefully enter a new year filled with possibilities, we can use this gentle sequence … Read More…

Categories New Year New You, Renew

New Year, New Opportunities to Connect

December 29, 2020

“The most precious gift we can offer others is our presence. Touching deeply is an important practice. We touch with our hands, our eyes, our … Read More…

Categories New Year New You, Renew

Exercise: Important for a Healthy Pregnancy

December 29, 2020

by Dr. Jeffrey Osburn, OB/GYN, Prescott Women’s Clinic Pregnancy is an exciting and life changing event in a woman’s life. It often involves stopping bad habits … Read More…

Categories New Year New You, Renew

Intermittent Fasting: Trendy or Reality?

December 29, 2020

It warms my heart when clients tell me they are using intermittent fasting to regain their health. It is an easy plan to adapt to … Read More…

Categories New Year New You, Renew
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Prescott Healthy Living
Prescott Healthy Living12 hours ago

From increasing energy to relieving pain, consistent massage therapy offers a variety of benefits that will help turn your new years resolutions into steady, healthy habits.

Article by Lori Durr, owner of Sundara Sanctuary

Prescott Healthy Living
10 Reasons to Make Massage Your New Year Resolution - Prescott Healthy Living
by Lori Durr, Sundara Sanctuary Many people set health and wellness goals at the beginning of every year but lack the motivation to turn those ... Read More...
prescotthealthyliving.com
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Prescott Healthy Living
Prescott Healthy Living1 day ago

As you think about your goals for this new year, think about pet adoption with Yavapai Humane Society. It is the perfect way to find relaxation, stay active & achieve your health goals.

#healthyliving #prescott...

Prescott Healthy Living
New Year, New You, New Pet? - Prescott Healthy Living
by Loree Walden, Marketing Manager, Yavapai Humane Society Not only do animals give you unconditional love, they also have been shown to be psychologically, emotionally ... Read More...
prescotthealthyliving.com
   View on Facebook
Prescott Healthy Living
Prescott Healthy Living2 days ago

It is often easier to 'Start Something New', rather than 'Stop Something Bad.'

Check out a few easy tricks to break your bad habits this new year.

#healthyliving #prescott #prescottaz...

Prescott Healthy Living
Rewire Your Bad Habits Away - Prescott Healthy Living
We’re in that time when many of us resolve to do things differently going forward. Most of these involve ending existing habits that have formed ... Read More...
prescotthealthyliving.com
   View on Facebook

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