Set Yourself Up for Success in 2021
The articles, blogs and TV shows urging you to make New Year’s resolutions this time of year are inescapable, as are discouraging statistics about how … Read More…
New Year New You
A Community of Well-Being, Prescott Welcomes All
by Billie Orr, Councilwoman, City of Prescott As we celebrate the new year, the Prescott Commission on Well-Being welcomes the opportunity to promote the five … Read More…
This is the Year of You!
by Justin Elder, Senior Regional Sales Manager, Global Medevac Eleanor Roosevelt once said, “The future belongs to those who believe in the beauty of their dreams.” … Read More…
Keeping Your House Clean & Healthy
Though everyone has to decide for themselves what is wise and best to protect themselves and their families, one thing is evident: We need to … Read More…
Make Self-Care a Priority
by Carmen Catterfield, MA, Honeybee Healing & Counseling Services After a year like 2020, self-care has become an important goal to add to your New … Read More…
Take the Plunge for Cold-Water Benefits
Athletes have been soaking themselves in ice baths for decades to fight delayed-onset muscle soreness or the tendency to start feeling sore and cramped the … Read More…
Grand Vistas at Watson Lake & Flume Trail
Watson Lake’s setting in the craggy landscape of the Granite Dells makes it the centerpiece of many a Prescott pictorial, at least since the 1890s. … Read More…
How Do Neuronal Networks Work?
by Whitney James, M.D. As adults, we can get hardened in our ways. A series of life experiences, some rewarding and some painful, can corner … Read More…
Why Off-Roading is Good for You
Going off the paved path in your (hopefully) 4-wheel-drive vehicle isn’t a fitness activity, but it can be the gateway to demanding hikes, formidable rocks … Read More…
Find the Fun in Kids’ Snow Play
Many kids would rather stay inside with their video games rather than venture into snow and the freezing temps that come with it, regardless of … Read More…