May Is Mental Health Awareness Month
by Deanna Eder, Director of Marketing & Development, West Yavapai Guidance Clinic Mental Health Awareness Month has been observed in the U.S. since 1949. Each … Read More…
Mental Health
Your Doctor can help with Emotional Health, Too
by Dr. Hojat Askari, Founder and Medical Director, Thumb Butte Medical Center People emotionally healthy are aware of their feelings, what influences them and how … Read More…
Asking for Help Is Worth It
So many of us find it hard to ask for help. We let our own suppositions get in the way of doing what should be … Read More…
Think Your Way to an Optimistic Attitude!
Many of us are familiar with the adage “you are what you eat.” Yet, you can eat well and still feel self-doubt, loneliness, fear, while … Read More…
Mental Health Supports Body, & Vice Versa
Most people find it easy to talk about their physical health, even with relative strangers. Heart rates, calories burned, miles run, diets tried — all … Read More…