No-Shave November is Time to Reflect on Men’s Health
Men are notorious for wanting to work through pain, putting off doctors’ visits and insisting their health is fine when it may not be. This … Read More…
Men’s Health
Find Your Purpose: Your Reason to Get Up Every Morning
by Billie Orr, Mayor Pro Tem, City of Prescott The Prescott Commission on Well-Being discovered early on in the quest to define our vision and … Read More…
Four Reasons to Choose Prostate MRI
by Bridget O’Gara, Yavapai Regional Medical Center Gentlemen, listen up. Yavapai Regional Medical Center (YRMC) has introduced prostate Magnetic Resonance Imaging (MRI). This is a … Read More…
Men: Embrace Healthy Benefits of Therapeutic Massage
by Carl Johns, LMT, Director, ASIS Massage Education – Flagstaff The benefits of touch are well documented in our scientific, medical and psychological literature. In … Read More…
What is Pain Management?
by Northern Arizona Pain Institutes Pain management is a branch of medicine that applies science to the reduction of pain. It covers a wide spectrum … Read More…
What’s the Optimal Time for a Workout or Hike?
Everybody who manages to get a decent workout into their day most days should be feeling good about it, whatever time of day they get … Read More…
Hiking Aspen Creek Trail Take You to Top of the World
The Aspen Creek Trail in Prescott National Forest surrounds you with pine trees and fresh air mere steps from the trailhead. Despite its fairly isolated … Read More…
Winter Biking is a Breeze with the Right Gear
When winter comes to Greater Prescott, some activities do wind down, but many others are fine to stick with through all but the coldest or … Read More…
Here’s Everything You Need to Know About Pickleball
What is it? Pickleball has been one of the nation’s fastest-growing sports for years, chiefly due to its popularity with the over-50 set. It incorporates … Read More…
Start Running to Relieve Your Stress
Physical stress leads to mental stress relief. It’s been proven time and time again; exercising our bodies releases endorphins and suppresses adrenaline and other stress … Read More…