Men as Caregivers: The Challenging Face of Caregiving
by Dr. Marla E. Jirak, Owner, CoachSmart Consulting, LLC Caregiving is often thought of as a role assumed primarily by women. Most men have grown … Read More…
Men’s Health
Being Healthy Doesn’t Happen by Accident
by John Murphy, Director, Make 100 Healthy Foundation Most men feel invincible when they’re young and healthy. They think they can eat and drink anything … Read More…
‘Superhero Syndrome’ Has Real-Life Consequences
by Dr. Hojat Askari, Founder and Medical Director, Thumb Butte Medical Center Statistics and anecdotal evidence confirm that the old stereotype about men avoiding medical … Read More…
‘Manopause’Hormonal Changes for Aging Men
by Dr. Rebecca Chatfield, Naturopathic Medical Doctor, The Mobile Health Doc Menopause is a time in a women’s life when a natural decline in reproductive … Read More…
Listen Up Men: Eat More Greens
by Blayne Soriano, Level 2 CrossFit Coach and CrossFit Kids Coach One of the most important topics around men’s health is heart disease. Taking care … Read More…
One Landmark Leads to Others on Badger Mountain
Many an Arizona town have branded a nearby hill as its own by painting its first initial on its side. Prescott’s own “P” sits about … Read More…
Get with a Group to Grab Fitness Goals
Do you generally like to work out but sometimes have trouble motivating yourself to do it after a particularly deflating day? Do you not hit … Read More…
Attack Full-Body Workout with Dumbbells Alone
Full-body muscular workouts are a little hard to come by, and they often involve major pieces of equipment and a bit of invested money and … Read More…
The Right Shoes Make Running Fun
Your shoes are the only thing between your body and the surfaces your feet keep pounding, so this is gear you need to think about … Read More…
Holiday Health & Safety Reminders for Pets
by Loree Walden, Marketing Manager, Yavapai Humane Society November starts the holiday season and a time when food and decorations start to become abundant around … Read More…