Men, Please Take Care
by Cathy Clements, Nutritionist & Life Coach, NASM CNC, CPT, FNS, WFS Men, men, men, men, manly men! I can hear my husband singing this. … Read More…
by Cathy Clements, Nutritionist & Life Coach, NASM CNC, CPT, FNS, WFS Men, men, men, men, manly men! I can hear my husband singing this. … Read More…
Ask your dad, brother or son or your favorite male mechanic or barista — all of them are likely to have internalized the role of … Read More…
by Dr. Anson Hooper, DDS, Hooper Family Dental Men have always had their special way of doing things, everything from the man cave, to a … Read More…
by Carl Johns, LMT, Mountain Medicine Integrative Wellness Center We can’t talk about massage without considering our relationship to touch. Touch can be so many things … Read More…
by Blayne Soriano, Level 2 CrossFit Coach and CrossFit Kids Coach One of the most common things I see when it comes to health in … Read More…
by John Murphy, Founder, Make 100 Healthy Foundation This phrase sounds like an old cliché, but truer words have never been spoken. As I celebrate … Read More…
Heart disease is the leading cause of death for both men and women every year but it is more prevalent in men, according to the … Read More…
There’s no question that consuming enough protein is essential to human health. Each and every cell in our bodies contains it, and we need to … Read More…
Hip problems, whether they’re caused by injuries, muscle strains, arthritis or inflammatory conditions, often respond well to light exercise. If you try these movements and … Read More…
by Dr. Marla E. Jirak, Owner, CoachSmart Consulting, LLC Caregiving is often thought of as a role assumed primarily by women. Most men have grown … Read More…