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Men’s Health

Men, Please Take Care

May 25, 2022

by Cathy Clements, Nutritionist & Life Coach, NASM CNC, CPT, FNS, WFS Men, men, men, men, manly men! I can hear my husband singing this. … Read More…

Categories Men's Health, Nourish

Men Must Protect Their Health

June 30, 2022May 24, 2022

Ask your dad, brother or son or your favorite male mechanic or barista — all of them are likely to have internalized the role of … Read More…

Categories Features, Men's Health

Men Neglect Oral Health Care at their Peril

May 25, 2022May 25, 2022

by Dr. Anson Hooper, DDS, Hooper Family Dental Men have always had their special way of doing things, everything from the man cave, to a … Read More…

Categories Men's Health, Renew

Reimagining Touch for Men

May 24, 2022

by Carl Johns, LMT, Mountain Medicine Integrative Wellness Center We can’t talk about massage without considering our relationship to touch. Touch can be so many things … Read More…

Categories Men's Health, Renew

Our Men Need to be Healthy

May 24, 2022

by Blayne Soriano, Level 2 CrossFit Coach and CrossFit Kids Coach One of the most common things I see when it comes to health in … Read More…

Categories Men's Health, Play

Use It or Lose It!

May 24, 2022

by John Murphy, Founder, Make 100 Healthy Foundation This phrase sounds like an old cliché, but truer words have never been spoken. As I celebrate … Read More…

Categories Features, Men's Health

How to Trim Men’s Heart Disease Risk

May 23, 2023May 24, 2022

Heart disease is the leading cause of death for both men and women every year but it is more prevalent in men, according to the … Read More…

Categories Features, Heart Health, Men's Health
Calculating Protien Needs - Prescott Healthy Living

Calculating Protein Needs is Complex, Doable

March 31, 2022March 25, 2022

There’s no question that consuming enough protein is essential to human health. Each and every cell in our bodies contains it, and we need to … Read More…

Categories Men's Health, Nourish, Nutrition & Healthy Eating, Women's Health
Ease Hip Pain - Prescott Healthy Living

These 6 Movements Can Ease Hip Pain

March 31, 2022March 25, 2022

Hip problems, whether they’re caused by injuries, muscle strains, arthritis or inflammatory conditions, often respond well to light exercise. If you try these movements and … Read More…

Categories Men's Health, Nourish, Self Care, Women's Health

Men as Caregivers: The Challenging Face of Caregiving

November 8, 2021

by Dr. Marla E. Jirak, Owner, CoachSmart Consulting, LLC Caregiving is often thought of as a role assumed primarily by women. Most men have grown … Read More…

Categories Features, Men's Health
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