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Heart Health

Bacon-wrapped Turkey Meatloaf

KETO The whole family will love this keto turkey meatloaf recipe. This low-carb creation is flavorful, juicy and takes just 10 minutes to prep before … Read More…

Categories Healthy Recipes, Heart Health

Pan Seared Salmon

DATE NIGHT DINNER by Chef Alex Erickson, Chef, Raven Café Date Night is a great way to celebrate the love and appreciation you have for … Read More…

Categories Healthy Recipes, Heart Health

Chili-Lime Shrimp Bake

GLUTEN FREE This scrumptious sheet-pan bake is an easy gluten-free treat to put together with broccolini, broccoli, asparagus or other healthy vegetables, which should win … Read More…

Categories Healthy Recipes, Heart Health

Vegetable-Packed Salmon Cakes

PALEO Super easy, super simple, super delicious! These salmon cakes make for great healthy meals, snacks, party appetizers. And, they’re freezer-friendly. This dish pairs great … Read More…

Categories Healthy Recipes, Heart Health

Savory, Crunchy Dinner Waffles with Tomato Salsa

by Chef Omei Eaglerider, Executive Chef, Fry’s Signature Marketplace Culinary School A few swaps and additions helps to increase the heart healthy aspects of this … Read More…

Categories Healthy Recipes, Heart Health

Slow-Cooked Chicken Tacos

FAMILY FRIENDLY Make a zippy, healthful meal everyone at the table will love! The ingredients are extremely easy to throw together in a slow cooker, … Read More…

Categories Healthy Recipes, Heart Health
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Prescott Healthy Living18 hours ago

Congrats to Ken Lain at Watters Garden Center on 30 years at the nursery! If you're new to gardening or looking for some expert advice, they offer free garden classes on Saturdays. The classes are featured in Prescott Healthy Living and listed in Prescott NOW....

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Prescott Healthy Living
Prescott Healthy Living22 hours ago

"When I took my nutrition courses, gut health was talked about so deeply, and there are a few things that stuck out to me. One being that your stomach is your second brain (enteric nervous system) — meaning what hits your stomach first goes to...

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Prescott Healthy Living
Prescott Healthy Living3 days ago

"Your baby will start pulling themselves up to stand around 9 to 12 months. She or he likely will stand for only a few seconds at first, but around 13 to 15 months, they’ll be standing without help like a pro.", - by Jodi Gilray,...

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