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Heart Health

Why Would You Use Trekking Poles?

February 5, 2021

by Amanda Foster & Raigan Fundalewicz, Owners, The Hike Shack Many people have been playing outside more and more lately.  One thing we may not … Read More…

Categories Heart Health, Play

Key to a Healthier Heart? A Pet!

February 5, 2021

by Loree Walden, Marketing Manager, Yavapai Humane Society As pet owners, we all know they have stolen a piece of our hearts! But did you … Read More…

Categories Heart Health, Play

Easy Fixes to Keep Pets, Home Clean

February 5, 2021

We all know keeping your home clean is important to the health of everyone who lives there.  But having pets can run counter to this … Read More…

Categories Heart Health, Play

Rules for Group Shooting Outings for Family, Friends

February 5, 2021

by Phil Whitehead, Owner, MP Veteran Custom Firearms and Ammunition In a family, or social setting, the act of having a group shooting outing can … Read More…

Categories Heart Health, Play

Boxing Provides Cardio Benefit for a Healthy Heart

February 5, 2021

by Coach Jarek Slagowski, Owner & Head Coach, Grind Boxing Gym One of the most important attributes in the sport of boxing is endurance, aka stamina. … Read More…

Categories Heart Health, Play

Sharpen Your Focus Starting Today

February 4, 2021

There’s no doubt many people today have trouble concentrating on the task at hand, and the technology of smartphones and social media can contribute.  But … Read More…

Categories Heart Health, Renew

Intermittent Silence Leads to Self Reflection

February 4, 2021

Intermittent fasting and intermittent silence are mirror images. One involves withdrawing from sustenance for a significant period of time to accomplish a goal, whether it’s … Read More…

Categories Heart Health, Renew

Balance Brings Concentration

February 4, 2021

In yoga, balancing poses are particularly effective at forcing practitioners to concentrate. They need to remember where their weight is being borne and must constantly … Read More…

Categories Heart Health, Renew

What is Kyphoplasty; How Does it Help Pain?

February 4, 2021

by Donna Werking, Northern AZ Social, LLC Kyphoplasty, also known as vertebroplasty, is a surgical treatment intended to augment the vertebra to its original state, … Read More…

Categories Heart Health, Renew

Learn How to Sleep

February 4, 2021

Sleep deprivation runs rampant in the U.S., with the CDC estimating 1 in 3 Americans get less than the ideal 7-8 hours of sleep. Up … Read More…

Categories Heart Health, Renew
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Prescott Healthy Living
Prescott Healthy Living11 hours ago

Show your heart some love by incorporating heart healthy foods into your diet.

Article: Eat Your Way to a Healthy Heart by the team at Fry's Food Stores

#healthyliving #prescott

Prescott Healthy Living
Eat Your Way to a Healthy Heart - Prescott Healthy Living
by the Team at Fry’s Food Stores Valentine’s Day is not the only day for matters of the heart in February. As American Heart Month, ... Read More...
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Prescott Healthy Living13 hours ago

Stress can show itself in many ways. One of the most obvious ways is through skin breakouts.

Learn how to protect your skin during times of stress.

#healthyliving #prescott #prescottaz...

Prescott Healthy Living
Block Effects of Stress on Your Skin - Prescott Healthy Living
The negative effect of stress on the heart is the most immediately life-threatening, but the misery and imbalances it causes can also show itself prominently ... Read More...
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Prescott Healthy Living1 day ago

Slow cooker recipes are the perfect trick for busy nights & weekend.

#healthyliving #prescott #prescottaz #everdayhealthyliving #prescotthealthyliving #hearthealth #healthyeating

Prescott Healthy Living
Slow-Cooked Chicken Tacos - Prescott Healthy Living
FAMILY FRIENDLY Make a zippy, healthful meal everyone at the table will love! The ingredients are extremely easy to throw together in a slow cooker, ... Read More...
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