Caregivers Are a Gift to Others
by Dr. Marla E. Jirak, Owner, CoachSmart Consulting, LLC The responsibilities for those who must attend to the daily-living needs of another are endless and … Read More…
Healthy Holidays
Leg Pain is A Warning Sign for Vascular Disease
by Dr. Nitin Patel, MD, FACC, Cardiac Care Peripheral vascular disease (PVD) is a common condition affecting 12% to 20% of Americans 65 and older. … Read More…
Make Holiday Health, Happy Memories your Priority
We see many friends and family members for what may be the only time all year, due to distance and scheduling. Parties, school assemblies, concerts … Read More…
Help Yourself Avoid Getting Sick this Winter
by Dr. Hojat Askari, Founder and Medical Director, Thumb Butte Medical Center Winter months are trying on your health because you’re indoors more — where … Read More…
Q&A: Blayne Soriano Level 2 CrossFit Coach & CrossFit Kids Coach
How do you define a healthy lifestyle? Consistency, hands down. How did you come to practice in your career field? It’s something I personally do, … Read More…
5 Holiday Health Tips Just for You
Don’t wait to make New Year’s resolutions. Start taking action for happy, healthy holidays now. Kathy Caprino writes in a Forbes article that 80% of … Read More…
Prescott, Where Community Well-Being Counts
by Billie Orr, Councilwoman, City of Prescott In October, I introduced the vision and mission of the Prescott Commission on Well-Being. We began our journey … Read More…
Chronic Pain: Don’t Just Manage It, Treat It
by Bridget O’Gara, Communications Consultant, Yavapai Regional Medical Center Excruciating and relentless — even the celebratory distractions of the holidays are no relief for people … Read More…
The Benefits of Rapid Testing for COVID-19 and Flu
by the Optima Medical Team This year’s holiday rush of colds and flu may be especially bad with COVID-19 lurking around us, but there are … Read More…
Protect Yourself Naturally, Seek Balance
by Dr. Katie Borchert, Naturopath The upcoming holidays prompt behaviors and emotions not usually expressed other times of the year. We eat differently, socialize and celebrate … Read More…