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Healthy Holidays

Meatballs with Spicy-Sweet Cranberry Sauce

This slow cooker recipe is a great “family” dish in the broadest sense, whether the group is within your household or comprised of the many … Read More…

Categories Healthy Holidays, Healthy Recipes

Paleo ‘Cheesy’ Broccoli Soup

This is a creamy, soothing winter soup that can be whatever you want it to be! It’s perfect for vegans and just as perfect for … Read More…

Categories Healthy Holidays, Healthy Recipes

White Chicken Chili Cheese Dip

This gluten-free potluck pleaser is easy to pull together and bake before you head out to the party or place it on the family table … Read More…

Categories Healthy Holidays, Healthy Recipes

Keto Green Bean Casserole

This ingenious recipe uses xanthan gum as a substitute for flour and crispy pork rinds in place of crunchy French-fried onions to replicate this quintessential … Read More…

Categories Healthy Holidays, Healthy Recipes

Warming Winter Kielbasa Stew

by Bailey Zygutis, Nutritionist, Vitruvian Fitness This dish is, perhaps, a surprising mixture of Japanese and Polish cooking. That is, the concoction known as stew … Read More…

Categories Healthy Holidays, Healthy Recipes

Vegan Pumpkin Pie Smoothie

by Lauri Mackey, CHHC, Positivity Podcaster & Speaker for Women, Authoress at Lauri’s Lemonade Stand This is one of my favorites that can be enjoyed … Read More…

Categories Healthy Holidays, Healthy Recipes

Seek your Sunshine Vitamin in the Cold

Vitamin D is called the “sunshine vitamin” because of the body’s need for sun exposure to produce it. It’s an essential nutrient that allows our … Read More…

Categories Healthy Holidays, Nourish

Christmas Stories behind Holiday Plants

by Ken Lain, The Mountain Gardener, Watters Garden Center Gardeners take a special interest in the holidays and the plants marking the season. Pumpkins and … Read More…

Categories Healthy Holidays, Nourish

Be Mindful about Food, Family & Friends

by Cathy Clements, Nutritionist & Life Coach, NASM CNC, CPT, FNS, WFS I love the holidays! Prescott provides just the right temperatures for a fire … Read More…

Categories Healthy Holidays, Nourish

Sweeten your Holiday Season Differently

It’s no surprise that too much sugar is bad for us. It can be especially tough in this season of temptation to remember that overload … Read More…

Categories Healthy Holidays, Nourish
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Prescott Healthy Living17 hours ago

"One of the most common things I see when it comes to health in men is their lack of awareness of their own overall health.",- by Blayne Soriano Level 2 CrossFit Coach
and CrossFit Kids Coach

https://prescotthealthyliving.com/our-men-need-to-be-healthy/
...

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Prescott Healthy Living3 days ago

"No one is born with executive function skills, but it does develop early and over time.",- by Jodi Gilray, PT, DPt, c/NDT, Jodi Gilray Pediatric Therapy

https://prescotthealthyliving.com/help-kids-develop-executive-function-skills/

http://PrescottPediatricTherapy.com/

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Prescott Healthy Living4 days ago

"There is nothing quite like biting into a fresh tomato warmed by the afternoon sun. Herbs are the same ay, best picked fresh from the garden, the flavors are just better.",- by Ken Lain, The Mountain Gardener, Watters Garden Center

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