Think ‘Raise Your Vibration’ instead of ‘Reduce Stress’
by Carol Lucia Lopez, CHt, PHYCH-K Facilitator, BQH Practitioner “We attract more of wherever we place our focus and attention” is a well-known concept these … Read More…
Happiness
Healthy Living Requires Emotional Well-being
by Carl Johns, LMT, Mountain Medicine Integrative Wellness Center “Their eating and drinking was moderate. Their rising and resting had regularity. They did not tax … Read More…
Share Strength of your Smile
by Dr. Anson Hooper, DDS, Hooper Family Dental There’s an old adage that it takes more effort to frown than it does to smile, and … Read More…
Model Balance to Help your Child’s Well-being
by Catherine Robbins, Director of Fund Development, The Launch Pad Teen Center Managing stress and fostering emotional well-being requires conscious effort. Learning how to remain … Read More…
Surviving the (Not So) Happy Holidays
by Dr. Rebecca Chatfield, Naturopathic Medical Doctor, The Mobile Health Doc For many, the holidays represent joy and happy memories. For others, the holidays can … Read More…
Build Wellness within These 8 Dimensions
“Wellness” is a status we all look for and aspire to, but it covers so much ground it’s difficult to even define what it is. … Read More…
‘So Happy Together’ is about Sharing
by John Murphy, Founder, Make 100 Healthy It’s the catchy title of a classic rock song, but it’s also the foundation of social connection and … Read More…
Treating in the Spirit of Happiness
“When we treat at the level of the Spirit, we promote happiness, and when we promote happiness, we promote health.” — Carl Johns by Carl … Read More…
Happiness is….Finding Joy
by Katie Borchert, NMD, MSOM,Pain Recovery Therapy & Esoteric Acupuncture As I thought about writing this article while fine-pruning a cliff-rose tree in the yard, I … Read More…
Soak Up Sunshine & Happiness this Summer
by Dr. Karissa Walton, Founder & Medical Director, The Mobile Health Doc Arizona is such a beautiful state. We enjoy gorgeous landscapes, blue skies and … Read More…