Think ‘Raise Your Vibration’ instead of ‘Reduce Stress’
by Carol Lucia Lopez, CHt, PHYCH-K Facilitator, BQH Practitioner “We attract more of wherever we place our focus and attention” is a well-known concept these … Read More…
by Carol Lucia Lopez, CHt, PHYCH-K Facilitator, BQH Practitioner “We attract more of wherever we place our focus and attention” is a well-known concept these … Read More…
by Carl Johns, LMT, Mountain Medicine Integrative Wellness Center “Their eating and drinking was moderate. Their rising and resting had regularity. They did not tax … Read More…
by Dr. Anson Hooper, DDS, Hooper Family Dental There’s an old adage that it takes more effort to frown than it does to smile, and … Read More…
by Catherine Robbins, Director of Fund Development, The Launch Pad Teen Center Managing stress and fostering emotional well-being requires conscious effort. Learning how to remain … Read More…
by Dr. Rebecca Chatfield, Naturopathic Medical Doctor, The Mobile Health Doc For many, the holidays represent joy and happy memories. For others, the holidays can … Read More…
“Wellness” is a status we all look for and aspire to, but it covers so much ground it’s difficult to even define what it is. … Read More…
by John Murphy, Founder, Make 100 Healthy It’s the catchy title of a classic rock song, but it’s also the foundation of social connection and … Read More…
“When we treat at the level of the Spirit, we promote happiness, and when we promote happiness, we promote health.” — Carl Johns by Carl … Read More…
by Katie Borchert, NMD, MSOM,Pain Recovery Therapy & Esoteric Acupuncture As I thought about writing this article while fine-pruning a cliff-rose tree in the yard, I … Read More…
by Dr. Karissa Walton, Founder & Medical Director, The Mobile Health Doc Arizona is such a beautiful state. We enjoy gorgeous landscapes, blue skies and … Read More…