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Fitness & Nutrition

Nutrients are Key to Getting Fit

September 29, 2022August 23, 2022

Everyone is looking for the fastest and easiest way to get our bodies healthier and stronger. It’s not just a matter of being “lazy” — … Read More…

Categories Features, Fitness & Nutrition

Dietary Choices Strongly Affect Heart Health

September 29, 2022August 23, 2022

by Dr. Hojat Askari, Founder & Medical Director, Thumb Butte Medical Center We as health care providers have a duty to protect our patients from harmful … Read More…

Categories Features, Fitness & Nutrition

Healthy Moms Mean Healthy Babies

September 29, 2022August 23, 2022

by Elisa Olivier-Nielsen, MA, Registered Dietitian Nutritionist, EON Consulting Gestational diabetes is one of the complications that can happen during pregnancy when blood glucose (sugar) … Read More…

Categories Features, Fitness & Nutrition

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Footwork is an exercise taught to the most novice to advanced student. I would consider it the foundation of the Pilates practice, which makes sense considering your feet are the foundation of your body. by Heather Burgoyne, Owner, Soar Pilates 

https://prescotthealthyliving.com/strong-footwork-strengthens-your-body/

#healthyliving #health #wellbeing #prescott #prescottvalley #chinovalley #deweyhumbolt #arizona #everydayhealthyliving #prescotthealthyliving #prescotthealthylivingmagazine #roxmedia

"Footwork is an exercise taught to the most novice to advanced student. I would consider it the foundation of the Pilates practice, which makes sense considering your feet are the foundation of your body." by Heather Burgoyne, Owner, Soar Pilates

prescotthealthyliving.com/strong-footwork-strengthens-your-body/

#healthyliving #health #wellbeing #prescott #prescottvalley #chinovalley #deweyhumbolt #arizona #everydayhealthyliving #prescotthealthyliving #prescotthealthylivingmagazine #roxmedia
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One of the most common reasons is hormonal changes. Our bodies are constantly adapting to change, thankfully, or we wouldn’t live as long as we do. by Vickie Johnston, Owner and Founder, H2O Health Store in the Gateway Mall 

https://prescotthealthyliving.com/are-you-sleeping/

#healthyliving #health #wellbeing #prescott #prescottvalley #chinovalley #deweyhumbolt #arizona #everydayhealthyliving #prescotthealthyliving #prescotthealthylivingmagazine #roxmedia

"One of the most common reasons is hormonal changes. Our bodies are constantly adapting to change, thankfully, or we wouldn’t live as long as we do." by Vickie Johnston, Owner and Founder, H2O Health Store in the Gateway Mall

prescotthealthyliving.com/are-you-sleeping/

#healthyliving #health #wellbeing #prescott #prescottvalley #chinovalley #deweyhumbolt #arizona #everydayhealthyliving #prescotthealthyliving #prescotthealthylivingmagazine #roxmedia
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After everything we have been through the last few years, it is reasonable to think about providing for ourselves and our families without relying on the global supply chain. by John Murphy, Make 100 Healthy/REALTOR®

https://prescotthealthyliving.com/consider-these-keys-to-self-sustainability/

#healthyliving #health #wellbeing #prescott #prescottvalley #chinovalley #deweyhumbolt #arizona #everydayhealthyliving #prescotthealthyliving #prescotthealthylivingmagazine #roxmedia

"After everything we have been through the last few years, it is reasonable to think about providing for ourselves and our families without relying on the global supply chain." by John Murphy, Make 100 Healthy/REALTOR®

prescotthealthyliving.com/consider-these-keys-to-self-sustainability/

#healthyliving #health #wellbeing #prescott #prescottvalley #chinovalley #deweyhumbolt #arizona #everydayhealthyliving #prescotthealthyliving #prescotthealthylivingmagazine #roxmedia
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1 week ago
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