Vegetarian

An easy, no-cook option packed with protein and antioxidants for a quick snack or breakfast. 2 cups Greek yogurt 1 cup Mixed berries ¼ cup … Read More…

Light, colorful and perfect for warmer days, this veggie packed flatbread brings together caramelized sweet potato, tender pumpkin and red onion with creamy mozzarella on … Read More…

These bites are perfect for lunchboxes, quick snacks between meals or post-workout fuel. Make a double batch and freeze half for busy weeks. 1 cup … Read More…

These soft, chewy breakfast bars combine cooked quinoa, oats, nut butter and dark chocolate chips for a satisfying start to the day. Perfect for prepping … Read More…

To make an afternoon barbecue or dinner easier, soak wooden skewers in water for 10 minutes before grilling to prevent burning, or use metal skewers … Read More…

This quiche makes the perfect brunch option with its buttery,flaky crust filled with a cheesy broccoli and egg mixture. It’salso a nutritious quick breakfast when … Read More…

This savory and creamy dish features Portobello mushroomsstuffed with a rich ricotta and spinach filling, baked toperfection and garnished with fresh herbs. A perfect appetizeror … Read More…

This mushroom risotto is a nutritious, flavorful, and easily digestible dish, making it an excellent choice for a balanced and satisfying meal. 1 cup Arborio … Read More…

This many-colored fruit salad comes loaded with nutrients that invigorate your body but can be especially beneficial for your lungs. Oranges, strawberries and kiwi are … Read More…