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Prescott Healthy Living
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Healthy Recipes

Turkey Sausage Skillet

by Bailey Zygutis, Nutritionist, Vitruvian Fitness This hearty meal is easy to make and packed with plenty of protein and nourishing nutrients! 2 tbs Coconut … Read More…

Categories Healthy Recipes

Keto Chocolate Chip Cookies

Eating healthy and cookies don’t always go together, but they can. Without sugar, grains, oil and butter, these cookies fit into a keto lifestyle and … Read More…

Categories Healthy Recipes, Keto

Summer Shrimp Rolls

Whether you call them summer rolls or spring rolls, these tasty shrimp rolls are made filled with crunchy cucumber, rice noodles and lots of fresh … Read More…

Categories Healthy Recipes, Vegan

Street Corn Pasta Salad

Summer is the best time to take advantage of this fresh pasta dish bursting with corn and flavor. Reminiscent of street corn or elote, this … Read More…

Categories Healthy Recipes, Vegetarian

Skillet Taco Pizza

If your family loves pizza but also loves Taco Tuesday, surprise them with this perfect masterpiece. It’s is a quick weeknight meal to please everyone. … Read More…

Categories Family Friendly, Healthy Recipes

Mahi-Mahi in a Lemon Garlic Sauce

2 tbs Butter 2 tsp Kosher salt and pepper, each 1 m Lemon, zested and juiced 4 cloves Garlic, minced 1 tbs Chives, freshly chopped … Read More…

Categories Healthy Recipes

Easy Baked Chicken Flautas

2 cups Rotisserie chicken, shredded 6 oz Cream cheese, softened 1/3 cup Salsa or pico de gallo, your favorite brand 1 cup Cheese, shredded, any … Read More…

Categories Family Friendly, Healthy Recipes

Vegan Broccoli Stir Fry

¼ cup Cashews, roasted and chopped roughly 2 tbs Peanut oil ½ m Red onion, sliced 2 cups Broccoli, fresh chopped small, even pieces ½ cup Mushrooms, … Read More…

Categories Healthy Recipes, Vegan

Healthy Mexican Stuffed Peppers

6 Bell peppers, orange, yellow or red 3-4 tsp Salt and pepper 1 tbs Olive oil 1 Onion, chopped finely 1 ½ tsp Cumin 1 … Read More…

Categories Healthy Recipes

Buffalo Chicken Casserole

1/2 cup White onion, chopped 1 tbs Olive oil 2 cups Cauliflower, riced 4 oz Cream cheese ½ tsp Salt and pepper, each 2 cups … Read More…

Categories Healthy Recipes, Keto
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Prescott Healthy Living8 hours ago

"One of the most common things I see when it comes to health in men is their lack of awareness of their own overall health.",- by Blayne Soriano Level 2 CrossFit Coach
and CrossFit Kids Coach

https://prescotthealthyliving.com/our-men-need-to-be-healthy/
...

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Prescott Healthy Living2 days ago

"No one is born with executive function skills, but it does develop early and over time.",- by Jodi Gilray, PT, DPt, c/NDT, Jodi Gilray Pediatric Therapy

https://prescotthealthyliving.com/help-kids-develop-executive-function-skills/

http://PrescottPediatricTherapy.com/

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Prescott Healthy Living3 days ago

"There is nothing quite like biting into a fresh tomato warmed by the afternoon sun. Herbs are the same ay, best picked fresh from the garden, the flavors are just better.",- by Ken Lain, The Mountain Gardener, Watters Garden Center

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