Honey Garlic Salmon

by Bailey Zygutis, Nutritionist, Vitruvian Fitness It’s packed with protein that satisfies, making it a helpful tool in your fat loss. This fish contains omega-3s … Read More…

Cheers to Beet Kvass

by Bailey Zygutis, Nutritionist, Vitruvian Fitness Beet Kvass is a traditional Eastern European beverage that’s delicious, nutritious, probioticrich and easy to make. Preparation Wash hands … Read More…

Shrimp Zucchini Pasta

This delicious meal is a Whole30, gluten-free (and of course lowcarb) version of shrimp scampi and linguini. Replace traditional pasta with zucchini noodles/pasta for a … Read More…