Chunky Chicken Soup
by Bailey Zygutis, Nutritionist, The Moore Way Health & Fitness This hearty soup will comfort and satisfy your heart and tummy while helping your eye … Read More…
Healthy Recipes
Cheese & Salami Frittata Muffins
These savory little bites of eggy goodness are great for a quick breakfast, an extra boost at lunch or even atop some mixed greens as … Read More…
Salmon with Green Curry & Rice
Salmon is revered for its health-giving omega 3 fatty acids, vitamin A, B and B12 content and protein among other nutrients, and this time of … Read More…
Green Goddess Avocado Hummus
Green goddess dressing is a classic California condiment featuring spinach, parsley, garlic, sour cream and anchovies. If you take out the fish and dairy, throw … Read More…
Garlic, Sausage & Kale Naan Pizzas
For a quick and hearty dinner everyone will enjoy, these pizzas fit the bill. Feel free to use your favorite sausage or ground turkey. Experiment … Read More…
Tortilla Soup
This warming and satisfying soup is ready in about 30 minutes. It’s full of flavor with corn, black beans and tomatoes in a zesty broth. … Read More…
Mexican Picadillo
by Bailey Zygutis, Nutritionist, The Moore Way Health & Fitness Picadillo (think hash) is a time-honored dish in such Latin American countries as Mexico, Puerto … Read More…
Keto-Friendly Cobb Salad
Traditional Cobb salad dressings like red wine vinaigrette and ranch contain some sugar. It also has tomatoes and onion, two higher-carb veggies, but this recipe … Read More…
Breakfast Hash
This is an easy skillet breakfast that’s perfect for fall and winter. It’s hearty, nourishing and will fill everyone up. It’s also quick, making mornings … Read More…
Cacao Chia Seed Pudding
It’s easy to make a tasty, healthy chocolate pudding for a quick dessert or snack. It’s low-calorie and vegan, too, and chia seeds are an … Read More…