Honey Garlic Salmon
by Bailey Zygutis, Nutritionist, Vitruvian Fitness It’s packed with protein that satisfies, making it a helpful tool in your fat loss. This fish contains omega-3s … Read More…
by Bailey Zygutis, Nutritionist, Vitruvian Fitness It’s packed with protein that satisfies, making it a helpful tool in your fat loss. This fish contains omega-3s … Read More…
You need just six simple keto-friendly ingredients to make these easy nibbles, great for breakfast or even lunch in a pinch. After they cool off … Read More…
This recipe may look intimidating with so many ingredients, but it’s a quick and easy meal that takes just 30 minutes. The flavored beef, spicy … Read More…
This Tuscan-inspired recipe with spinach, sun-dried tomatoes, cannellini beans and chewy toasted orzo pasta is a great find for anyone looking for a cozy vegan … Read More…
Not only are these chicken tenders a tasty treat for the entire family, they are gluten free and keto friendly (without the dipping sauce). These … Read More…
This recipe combines veggies like eggplant, zucchini, kale and tomatoes for a flavorful and nutritious vegetarian pasta bake. It’s topped with cheeses like Parmesan and … Read More…
by Bailey Zygutis, Nutritionist, Vitruvian Fitness Beet Kvass is a traditional Eastern European beverage that’s delicious, nutritious, probioticrich and easy to make. Preparation Wash hands … Read More…
Tortilla soup is one of the most well-loved soups to come out of Mexican-inspired cuisine, but many recipes can present a few problems for people … Read More…
This delicious meal is a Whole30, gluten-free (and of course lowcarb) version of shrimp scampi and linguini. Replace traditional pasta with zucchini noodles/pasta for a … Read More…
Our selection of vegan meat substitutes has grown rapidly over the last several years, with better textures and more flavors than ever. 1. Sauté the beefy … Read More…