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Healthy Habits

Change your Habits for Good

December 30, 2022November 30, 2022

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” —Aristotle by Valerie Demetros If you’re interested in changing your habits … Read More…

Categories Features, Healthy Habits

Take the SAD Out of your Winter

December 30, 2022November 30, 2022

by Dr. Hojat Askari, Founder & Medical Director, Thumb Butte Medical Center It’s normal to feel a little nostalgic for long, warm summer days after … Read More…

Categories Features, Healthy Habits

Key into your ‘Happy’ Hormones

December 30, 2022November 30, 2022

by Lynell Cavner, Owner & Master Certified Bowen Practitioner, Lynell & Company Consistency. I’m not talking about pudding here, I’m talking about routines. Do you … Read More…

Categories Features, Healthy Habits

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Prescott Healthy Living23 hours ago

"These are the most popular and easy plants grown indoors for a healthful environment." by Ken Lain, The Mountain Gardener, Watters Garden Center

https://prescotthealthyliving.com/top-houseplants-for-a-healthy-indoors/

#healthyliving #health

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Prescott Healthy Living2 days ago

"Whether we are talking about the functions of muscles, connective tissues or organ systems, all are interrelated, and all are in the constant motion of life." by Carl Johns, LMT, Mountain Medicine Integrative Wellness Center

https://prescotthealthyliving.com/connect-to-the-motion-within-the-body/

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Prescott Healthy Living4 days ago

"During the transition to menopause, declining hormone levels can cause hot flashes, night sweats, weight gain, decreased libido, difficulty sleeping, mood changes, fatigue and other physical symptoms." by Aymee Wilson, Owner & Founder, Wilson Aesthetics Beauty + Wellness

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