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Get Moving in the New Year

Craft a Fitness Plan You’ll Love

January 3, 2023December 30, 2022

by Blake Herzog You already could be straying from your New Year’s resolution, or maybe you’ve just gotten back some lab results that weren’t as … Read More…

Categories Features, Get Moving in the New Year

Get your Doctor’s Guidance for Fitness Journey

December 30, 2022December 30, 2022

by Dr. Hojat Askari, Founder & Medical Director, Thumb Butte Medical Center The most frequently used phrases in fitness articles and blogs, and one of … Read More…

Categories Features, Get Moving in the New Year

Combine Movement with Good Nutrition

December 30, 2022December 30, 2022

by Blayne Soriano, Level 2 CrossFit Coach and CrossFit Kids Coach Getting moving in the new year isn’t always easy, but I believe it should … Read More…

Categories Features, Get Moving in the New Year

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"These are the most popular and easy plants grown indoors for a healthful environment." by Ken Lain, The Mountain Gardener, Watters Garden Center

https://prescotthealthyliving.com/top-houseplants-for-a-healthy-indoors/

#healthyliving #health

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"Whether we are talking about the functions of muscles, connective tissues or organ systems, all are interrelated, and all are in the constant motion of life." by Carl Johns, LMT, Mountain Medicine Integrative Wellness Center

https://prescotthealthyliving.com/connect-to-the-motion-within-the-body/

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"During the transition to menopause, declining hormone levels can cause hot flashes, night sweats, weight gain, decreased libido, difficulty sleeping, mood changes, fatigue and other physical symptoms." by Aymee Wilson, Owner & Founder, Wilson Aesthetics Beauty + Wellness

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