Menstruation: The 6th Vital Sign
by Dr. Rebecca Chatfield, Naturopathic Medical Doctor, The Mobile Health Doc Blood pressure, body temperature, heart rate, respiration rate and blood oxygen are the most … Read More…
by Dr. Rebecca Chatfield, Naturopathic Medical Doctor, The Mobile Health Doc Blood pressure, body temperature, heart rate, respiration rate and blood oxygen are the most … Read More…
As we women get older, it becomes even more important to maintain a healthful lifestyle. We can become more vulnerable to infections from the air, … Read More…
by Dr. Marla E. Jirak, Owner, CoachSmart Consulting LLC Stress is a normal response to “stressors”— either internal or external circumstances that are difficult, upsetting … Read More…
by Dr. Rebecca Chatfield, Naturopathic Medical Doctor, The Mobile Health Doc Although the contemporary term “stress” is frequently used and well recognized, the biological concept … Read More…
by Dr. Hojat Askari, Founder & Director, Thumb Butte Medical Center Like its cousin stress, anxiety can be helpful in certain circumstances. It sharpens your … Read More…
by Elisa Olivier-Nielson, MA, Registered Dietition Nutritionist, EON Consulting We have all experienced very stressful circumstances, especially since 2020. These highly volatile and unpredictable times … Read More…
Most of us are familiar with the emotional impact of stress, including anxiety, panic attacks, irritability and sometimes sadness and depression. More difficult to identify, … Read More…
by Dr. Marla E. Jirak, Owner, CoachSmart Consulting, LLC A 2021 article by the Sleep Foundation indicated that adults between 18 and 64 need seven … Read More…
by Chrissie Seals, WHNP, Salud Spa Many women suffer from chronic pelvic pain and urinary symptoms. It is estimated that 5% to 10% of women have Interstitial … Read More…
by Dr. Hojat Askari, Founder and Medical Director, Thumb Butte Medical Center Sleep apnea affects up to 30 million Americans, and an estimated 80% have not … Read More…