Tips & Strategies for Getting your Teen Outdoors
Do you have a teen you rarely see aside from when they put down their electronics to grab a snack? Do you regularly suggest your … Read More…
Features
Take in the Sounds, Smells & Tastes of Summer
by Cathy Clements, Nutritionist & Life Coach, NASM CNC, CPT, FNS, WFS Can you hear them? The lawnmowers are mowing and there’s the smell of … Read More…
4 Easy Summer Steps toward Better Health
As we move into the second half of our summer, we should ask ourselves if we’re taking advantage of the slower pace of life that … Read More…
Prescott Has It All Outdoors
by John Murphy, Founder, Make 100 Healthy Whenever I tell people about Prescott and why it’s such a wonderful place to live, I always boast … Read More…
Squeeze the Most out of your Summer
We’re about halfway into summer now, and you may be thinking: Where is it going? Why aren’t we having more fun? The regimentation and routine … Read More…
Hiking in the Grand Canyon
A short 2-hour drive from Prescott takes you to one of the seven natural wonders of the world, the Grand Canyon. by Molly Auman, Committee … Read More…
It’s Time to Become a Summer Person
by Cathy Clements, Nutritionist & Life Coach, NASM CNC, CPT, FNS, WFS This is the perfect weather to get outside! It is said that people … Read More…
Your Next New Adventure Awaits
We’ve gone into detail in these pages about many of the most popular and healthy outdoor adventures Greater Prescott offers — hiking, cycling, mountain biking, … Read More…
AHHHHH the Great Outdoors in Prescott!
by John Murphy, Founder, Make 100 Healthy From my own personal experience, nothing is better than enjoying the amazing outdoors here in Prescott. From hiking … Read More…
7 Ways to Get Outside this Summer
A lot of things change in the summertime, but not everything. Once schedules are switched around to accommodate seasonal changes it’s easy to get stuck … Read More…