1/2 cup White onion, chopped
1 tbs Olive oil
2 cups Cauliflower, riced
4 oz Cream cheese
½ tsp Salt and pepper, each
2 cups Chicken breast, cooked and shredded
2 cloves Garlic, crushed
½ cup Hot sauce (your favorite brand, adjust to taste)
3 tbs Heavy cream
6 oz Cheddar cheese, grated
1/3 cup Green onions, chopped finely
1 Preheat oven to 400°F. Spray a 9×9 or 9×13 baking dish with cooking spray.
2 In a skillet, sauté onion and garlic in olive oil for 5 minutes until onion is translucent.
3 Add cream cheese and hot sauce to onions in the skillet and whisk until cheese has melted.
4 Add chicken and cauliflower to cheese mixture and stir. Remove from heat and mix in half of grated cheese.
5 Pour chicken mixture into baking pan and even out, then pour the heavy cream over the top and sprinkle with the remaining cheddar cheese.
6 Bake for 30 minutes, until it’s browned and bubbly.
7 Let cool for 6 to 10 minutes and sprinkle with green onions before serving.
Serves 4-6 | Prep Time 45 mins