31 Days of Happiness

Positive vibes and happiness will surely follow when you commit to doing one positive thing every day for a month! 

  • Clean the Bed Sheets
  • Watch the Sunrise
  • Listen to Music
  • Meditate
  • Treat yourself to Flowers
  • Compliment Someone 
  • Dance Like No One is Watching
  • Take Yourself Out for Lunch
  • Go to bed an hour earlier
  • Take a Bubble Bath 
  • Do Something Creative
  • Drink More Water
  • Go for a Walk
  • Catch Up With a Friend
  • Read a Book
  • Learn Something New
  • Try Something New
  • Help Someone
  • Start a Journal
  • Practice Yoga
  • Exercise
  • Try Making a New Recipe
  • Make a Fancy Breakfast
  • Listen to the Birds Tidy a Room in your Home
  • Visit Somewhere New
  • Make Healthy Food Choices
  • Stay in your PJs All Day
  • Enjoy Nature
  • Watch the Sunset Disconnect from Social Media