JULY 2021: Summer Living
Tips & Strategies for Getting your Teen Outdoors
Do you have a teen you rarely see aside from when they put down their electronics to grab a snack? Do you regularly suggest your … Read More…
Take in the Sounds, Smells & Tastes of Summer
by Cathy Clements, Nutritionist & Life Coach, NASM CNC, CPT, FNS, WFS Can you hear them? The lawnmowers are mowing and there’s the smell of … Read More…
4 Easy Summer Steps toward Better Health
As we move into the second half of our summer, we should ask ourselves if we’re taking advantage of the slower pace of life that … Read More…
Prescott Has It All Outdoors
by John Murphy, Founder, Make 100 Healthy Whenever I tell people about Prescott and why it’s such a wonderful place to live, I always boast … Read More…
Squeeze the Most out of your Summer
We’re about halfway into summer now, and you may be thinking: Where is it going? Why aren’t we having more fun? The regimentation and routine … Read More…
