DECEMBER 2020: HEALTHY HOLIDAYS
5 Holiday Health Tips Just for You
Don’t wait to make New Year’s resolutions. Start taking action for happy, healthy holidays now. Kathy Caprino writes in a Forbes article that 80% of … Read More…
Prescott, Where Community Well-Being Counts
by Billie Orr, Councilwoman, City of Prescott In October, I introduced the vision and mission of the Prescott Commission on Well-Being. We began our journey … Read More…
Chronic Pain: Don’t Just Manage It, Treat It
by Bridget O’Gara, Communications Consultant, Yavapai Regional Medical Center Excruciating and relentless — even the celebratory distractions of the holidays are no relief for people … Read More…
The Benefits of Rapid Testing for COVID-19 and Flu
by the Optima Medical Team This year’s holiday rush of colds and flu may be especially bad with COVID-19 lurking around us, but there are … Read More…
Protect Yourself Naturally, Seek Balance
by Dr. Katie Borchert, Naturopath The upcoming holidays prompt behaviors and emotions not usually expressed other times of the year. We eat differently, socialize and celebrate … Read More…
