MARCH 2021: NUTRITION & HEALTHY EATING
Nutrition is the Foundation for Good Health
Nutrition is a powerful thing; it sets the table for the rest of our health and the rest of our lives. Nutrition helps to protect … Read More…
Let’s Get Growing Prescott!
by John Murphy, Chair, Prescott Commission on Well-Being That’s the message Prescott citizens have voiced about the many budding gardening projects sprouting up in our city. … Read More…
Refocus on Healthy Eating Resolutions
It’s March. Are you still working toward your New Year’s resolutions or have you completely dropped the resolution and said ‘I can’t do that’? by Cathy … Read More…
Identify Emotional Need Before Changing Eating Habits
Developing healthy eating habits often is viewed exclusively as a physical endeavor — one to be supported by biological and nutritional science. These are important … Read More…
Strong Healthy Bones Need Good Nutrition
‘Let food be thy medicine and medicine be thy food.’ — Hippocrates by Dr. Kimberly Albarran, PT, DPT, Physical Therapy and Nutrition Coaching This quote acknowledges the importance of … Read More…
